Global Efforts to Eradicate HIV

5 Practical Ways To Avoid HIV


Human immunodeficiency virus (HIV) infection is undoubtedly one of the diseases that no sane person will ever dream of acquiring. Although health conditions are awful to obtain in general, some folks may prefer to get diabetes or cancer instead of that. After all, the latter develops because of too much eating and other causes, while the former is known to be due to the transmission of fluids from one infected body to another through sex, breastfeeding, or needle-sharing.

Fortunately, the world has become open when it comes to talking about HIV more now than ever. It is not only the members and supporters of the LGBTQ community that spreads information regarding the illness but also the heterosexuals who are aware of the significance of decreasing the number of people who acquire this disease every year.

With the same goal in mind, let us tell you a few practical ways to avoid HIV today.


  1. Always Use A Condom

Regardless of your gender, you should have a condom or two in your bag or wallet if you are sexually active. That is especially necessary when you go on a blind date that may or may not lead to you doing the horizontal tango with the person later in the evening. For the guys, it shows how responsible you are for always carrying protection. For the ladies, it will mean that no man can give you the excuse that he forgot to bring condoms and coax you to do the deed without it.

  1. Refrain From Being Too Promiscuous

Having fun and trying different “flavors” out there – for lack of better word – is technically no longer a taboo. Any man or woman can agree to have a one-night stand with anybody or stay in an open relationship, assuming he or she is a consenting adult. However, the more you sleep with multiple individuals, the higher the risk is that you might contract HIV at some point. Hence, if you can chill for a moment and be choosy with the folks you allow in your bed, you may never worry about a sexually transmitted disease.

  1. Get Tested With Your Partner

In case there is someone you are starting to like even though he or she is still a stranger to you, and you already want to sleep with him or her, it is ideal to make a quick stop at a doctor’s clinic or health center to get an HIV test before going to your place. The prevention of the illness is a top priority now; that’s why many facilities can provide this examination either for free or at a low cost. Doing so will let you know at once whether you should have sex with this person or not, and vice versa.

  1. Use Brand-New Needles Only

You should take note of the fact that human immunodeficiency virus does not merely get transmitted via sexual intercourse. Even an individual who has not been in bed with anyone for years can acquire the disease if, for some reason, he or she used a needle that an infected fellow already injected to himself or herself. James O. Mason, M.D. and co-authors, wrote that “All health-care workers should take precautions to prevent injuries caused by needles, scalpels, and other sharp instruments or devices during procedures.” Considering you see one and you are unsure whether it’s brand-new or not, you cannot leave your future to fate and still utilize that needle. Always make sure that you use one that’s fresh out of its sealed packaging.

  1. Take HIV-Preventing Drugs

In special cases in which you cannot prevent having sex with different partners – e.g., you work in an adult industry – a wise tip to lower your chances of getting HIV is to take drugs that may counter the effects of the virus. Only a doctor can prescribe pre-exposure prophylaxis (PrEP), and you will likely need to take medication on a daily basis.   and collaborator explain that, “The evidence-based approach is considered both an important part of an overall prevention strategy and a means to reduce infection rates in at-risk populations. Learn more about PrEP and whether it’s the right prevention strategy for you.”

William R. Short, MD, MPH, said that, “the biggest challenge is getting patients to actually take their medication each day. It is 90 percent effective when taken daily, but only about 44 percent effective if not taken each day.”


Won’t it be great if the number of HIV-infected individuals no longer increase in the coming years? Share and learn about prevention of sexually transmitted diseases now.

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